When I set my New Year's Resolution of walking 10K steps per day in 2015, I knew it would require a lifestyle change to get myself up off the couch and out on the street or trail (or shopping mall, as the case may be) on a daily basis. Shockingly I discovered that I can easily spend a whole day in my house and only get 1000 steps. That's horrific!
I have a Fitbit One, and I can go online and get lots of statistics about how I'm doing anytime throughout the day. One of the things I've been checking is the 7-day total over on the right sidebar, under where it says "Friends". Today is the first day that my 7-day total has been over 70,000, meaning that today's the first day that I averaged over 10K steps per day for a whole week.
Woohoo!!!! I LOVED seeing this number when I logged in this evening!!!
Tomorrow the 7-day total will be back down low again, because I had an extra big day 7 days ago and a few low days since then. So I'm just enjoying this moment for a while, basking in the glow of achieving my goal.
Happy Sunday, folks!