When I set my New Year's Resolution of walking 10K steps per day in 2015, I knew it would require a lifestyle change to get myself up off the couch and out on the street or trail (or shopping mall, as the case may be) on a daily basis. Shockingly I discovered that I can easily spend a whole day in my house and only get 1000 steps. That's horrific!
Showing posts with label 10K Per Day. Show all posts
Showing posts with label 10K Per Day. Show all posts
Sunday, January 11, 2015
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